I know I've done a list of memes, but I can't do enough to spread the love. We need to help people who are struggling, not stigmatize them. Here are some inspirational quotes to get you through the day:
1. Never be afraid to talk about what you go through.
Image by Michael Coghlan via Flickr, available under Creative Commons Attribution-ShareAlike 2.0 Generic license.
Image by Mindy Fisher via Flickr, available under Creative Commons Attribution 2.0 Generic license.
3. Practice this everyday.
Image by ShonEjai, available in the Public Domain.
4. You are NOT your disease.
5. Recovery can be a long process. Just don't give up on yourself.
6. It can feel like this some days.
7. This is an important issue. Some people still think mental illnesses are not real.
9. It's hard when your own mind goes rogue.
10. It's important to have real friends.